Articles on Diet & Nutrition

When the universe was created God crafted and provided fruits with many nutrients so that human beings could enjoy good health. One such fruit that He created is grapes as the juice has the power to keep many diseases at bay. Read on to know the benefits of grape juice.
Also known as Mangifera Indica, the mango is a fruit that is not only delicious but also has many health benefits. Read on to know all the health benefits of the glorious mango.
How many of us are aware that this simple looking condiment called Garlic has the potential to protect against lethal health disorders like cancer and heart attacks? Keep reading to know more about the health benefits of garlic.
How much have we understood the Beetroot than just being a popular ingredient in salads and soups? Let us know the vegetable in depth.
Are you aware of a immunity that can naturally guard you against diseases? Well it is a fact that most of us are not aware of that diseases can be kept miles away with a time tested remedy called Antioxidants. Read on to know more about foods rich in antioxidants.

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